Forget "study harder." Let's study scientifically smarter. Here are five techniques proven by cognitive science that help IB students remember more in less time.
Don't reread notes. Test yourself — flashcards, blurting, or verbal recall.
According to a 2013 Science study, active recall improves long-term memory by 50%+.
Review material 1 day, 3 days, 7 days, and 14 days later.
Apps like Anki or StudyIB's memory tracker automate this pattern.
Mix subjects and question types in one session.
Switching from Econ to Math to English trains your brain to adapt — a skill IB exams demand.
Study for 50 minutes, rest for 10.
Use breaks for movement — not TikTok. Small breaks preserve focus across long days.
Morning sessions are best for facts and problem-solving; evenings work better for writing and reflection. Plan your schedule around your brain, not the clock.
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