November 19, 2025
The Ultimate IB Study–Life Balance Guide
IB life can feel like a constant juggling act — school, CAS, EE, social life. Here's how to balance it all without losing your sanity.
IB life can feel like a constant juggling act — school, CAS, EE, social life. Here's how to balance it all without losing your sanity.
Each day, focus on only three priorities: one academic, one personal, one fun.
This keeps your days meaningful but realistic.
Schedule wellbeing like any other class:
If it's not in your planner, it won't happen.
You don't need to be perfect in everything.
Know when you've studied enough for the day.
Closing your laptop is part of discipline.
IB students often trade sleep for study. Ironically, poor sleep cuts learning efficiency by up to 40% (Harvard, 2019).
📲 Create sustainable routines in StudyIB
💬 Share your balance tips on Discord